Alexia Clarkのインスタグラム(alexia_clark) - 10月27日 04時54分
Push ups are one of my FAVORITE bodyweight exercises! You can do it anywhere! What’s your favorite bodyweight exercie?
when you’re doing a push-up remember to put your elbows back in a 45° angle, keep your hips down, your back flat and look straight down at the ground not at your feet.
www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #queen2020 #fitness #fitspo #gym #pushup #protips #personaltrainer #fitgirl #homeworkouts #homeworkout #abs #fitforHisreason
[BIHAKUEN]UVシールド(UVShield)
更年期に悩んだら
>> 飲む日焼け止め！「UVシールド」を購入する
9,463
110
2020/10/27
