Alexia Clarkのインスタグラム(alexia_clark) - 10月16日 01時49分

Have you ever done a Bulgarian split squat? 😈😈

Here are some things to remember!

1. Stay in the heel of your front foot.
2. This is a SQUAT not a lunge.
3. Keep your chest up!
4. Keep your hips in line.
5. Don’t let your knee shift far forward.

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