Alexia Clarkのインスタグラム(alexia_clark) - 8月14日 05時14分

👑👑👑WRITE YOUR AFFIRMATION BELOW!
“I am...” 👑👑👑

⚠️The way you speak to yourself and your attitude is THE MOST IMPORTANT THING! ⚠️
If you are positive and encourage yourself you will benefit so much more from your workout!
When you hold a negative image of yourself, you deny yourself the energy your body and life need!
The same goes for when you are eating! According to @drcaeolineleaf studies show if you are in a bad mood when you eat you can lose up to 80% of the nutrients! 😱😱😱

Always remember to be positive, be kind and love yourself because when you’re in a negative state you’re more likely to make poor decisions and less likely to make good decisions that move you toward your goals!

www.alexia-clark.com

#alexiaclark #queenofworkouts #queenteam #queen2020 #protio #personaltrainer #goals #reachyourgoals #fittips #motivation #motivationalquotes #fitforHisreason #positive #loveyourself #kindness

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