Amanda Biskのインスタグラム(amandabisk) - 4月24日 18時24分

Weekend!! 🙌🏼 It’s been a pretty massive week for me, lots of work (especially filming for YouTube and my app! 😉), late nights, squeezing in workouts & getting on top of paperwork (fun 😑)...definitely looking forward to some zoom chats with my friends & family, coastal walks with the pups and @adam.m.dunne , and some couch + movie time! 😬🍿🎥
Just a reminder:
👉🏼 latest YouTube ‘HOW TO FIX WRIST PAIN’ is up!
👉🏼 FREE 14-Day Fitness Lockdown Challenge is also live on YouTube & my app! (14 days of follow along workouts + yoga! 😁)
👉🏼 new follow-along class ‘WHOLE BODY FOUNDATIONS WORKOUT’ for beginners is on my app,
AND
👉🏼I have a new YouTube going live TOMORROW!
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So if you haven’t yet...get on the app OR YouTube OR....both!! 😘 Enjoy! #homeworkout #yoga
ab♥️x
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100’s of follow-along workout + yoga classes with me on my app Fresh Body Fit Mind! ☺️🙌🏼 iPhone + Android! ✨

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