Amanda Biskのインスタグラム(amandabisk) - 4月9日 19時53分

MY ULTIMATE BOOTY TRAINING TIPS! 🍑 I’ve just put up my latest YouTube video which takes you through these 3 at-home exercises (my FAVE booty burners!) AND I also share my top training tips to:
✅ Activate your glutes from rep 1
✅ Get max power from your glutes
✅ Avoid injury
✅ Stop common mistakes in exercises like squats + lunges
.
Let me know what YouTube tutorials you want from me next! 🙌🏼☺️ #bootyworkout #gluteactivation
ab♥️x
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Music: You Make Me Feel Good - Satin Jackets

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