Amanda Biskのインスタグラム(amandabisk) - 4月26日 19時17分

NEW YOUTUBE!! 🙌🏼🎥 ‘8 home workout mistakes’ and how you can get better results with my simple tips!
With so many of us doing home workouts now, I thought this video was important to share...
WHAT YOU WILL LEARN:
- 8 most common workout mistakes
- How to avoid these mistakes + maximise your training time
- Key training tips for bodyweight workouts
- How to workout from home with no equipment
- Ideas for adding equipment using common household items
.
Hope you enjoy! 🤗 #isoworkout #homeworkout #trainingtips
ab♥️x

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