アダム・オンドラさんのインスタグラム写真 - (アダム・オンドラInstagram)「Monday is here and another lock-down motivation comes along. This time the episode is set in picturesque Valle de los Cóndores in Chile that I visited in late 2018. One of my goals was to try to flash La Sensación del Bloque (9a) first ascended by @alexandermegos. Check out the next episode to find out more. My own commentary is included again. Link to new eposode in bio. @blackdiamond @montura_official @lasportivagram @gardatrentino @mazagrande」4月14日 4時30分