アダム・オンドラさんのインスタグラム写真 - (アダム・オンドラInstagram)「Climbing is very complex and there are so many different aspects that you need to learn. When you climb and train with somebody else, it brings a unique opportunity to learn from the others. On top of that, it is so much more motivating. Check the new YouTube episode. Link in bio. Photo: Petr Chodura @blackdiamond @montura_official @lasportivagram @gardatrentino @mazagrande」3月3日 4時10分