サディク・ハドゾビックのインスタグラム(sadikhadzovic) - 2月26日 01時15分

Today’s leg workout included this brutal superset of Heavy BB Back Squats and Leg Presses! ⁣⁣
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If you’re looking to put some serious size on your quads, supersets are an absolute must! ⁣⁣
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Supersets allow you to perform a large volume of work in a small window of time by pairing 2 exercises together. This will force a large amount of blood into the muscle belly quickly and will result in a SERIOUS pump! ⁣⁣
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Whenever you hit a plateau during your training, adding in high intensity training methods like supersets are a great way to change things up and get your muscles growing again 💪⁣⁣
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If you dare, be sure to give this superset a try and let me know what you think in the comments down below! ⁣⁣
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🚨 JOIN BTP CHALLENGE ROUND 2 FOR A CHANCE TO WIN $10,000, INCLUDING A TRIP TO NY TO TRAIN WITH ME🚨⁣⁣
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👉LINK IN BIO! ⁣⁣
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