ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 10月29日 05時37分

Instead of comparing yourself to other women, focus on the things you LIKE about yourself and play to your strengths. This might sound corny or easier said than done, but I PROMISE you, positive thoughts can change your whole day. Instead of “picking on” yourself, think about this: What are you good at? What makes you different? Focus more on your STRENGTHS and let your CONFIDENCE grow 🙌. In the comments below, tell me one thing that makes you feel proud to be YOU!⁣
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