ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 10月26日 05時34分
Quick facts about me!
✅ I gave birth to my daughter (Arna) 6 months ago!
✅ I’m 5ft 4
✅ I live in Adelaide, South Australia
✅ I do not drink alcohol
✅ I drink one Greek/Turkish coffee every day at 9am
✅ I don’t drink protein shakes
✅ I visit my Yiayia and Papou every morning
✅ I eat dinner with my family every single night
✅ I NEVER do a weeks worth of food shopping, I do it almost daily
✅ I love cleaning
✅ I workout 3-4 times a week for 28 minutes
✅ I prefer weight training over running
✅ I LOVE bread and pasta
✅ I’ve been a personal trainer for almost 10 years!
#BBGCommunity, is there anything else you would like to know??? Let me know in the comments!!
www.kaylaitsines.com/app
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