ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 10月26日 08時34分

For many women in the #BBGCommunity, the weekend is strictly DOWNTIME. But downtime can mean different things, to different people. For me, my downtime is about spending time with my family, having a relaxing bath, going for a walk or going to the gym - which for other people might feel like a chore but for me going to the gym is the way I get time to myself, to work on my goals ... and I know how good I'm going to feel after my workouts. #BBGCommunity - what do you do in your downtime? Comment below!⁣
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Photo credit: @michutravel

[BIHAKUEN]UVシールド(UVShield)

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