クリスティン・ポープのインスタグラム(kris10pope) - 7月31日 02時57分
80kg/176lb Snatch Double 🙌🏻 What do you think of the black platforms??? 🤩
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Thanks to @universalusa for always fueling these training sessions. Specifically, for making Amino Octane because I can’t snatch worth a damn without it haha! @catalystathletics @aimees2cents @barbellsandbows
[BIHAKUEN]UVシールド(UVShield)
![](https://scontent-nrt1-1.cdninstagram.com/vp/890f76cff271183025b423200d4fa8da/5DE1ECFE/t51.2885-19/s150x150/61417136_614171839082974_6740916351772131328_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
jamesrabbit
I've seen too many of your lift videos. Today at the gym I noticed that even though I'm a dude with short hair, good form for me includes a ponytail flip.
![](https://scontent-nrt1-1.cdninstagram.com/vp/bcbba223f8ef928eefded8365e6bbf57/5DC92F7C/t51.2885-19/s150x150/51638147_2082212768533209_9038817335095328768_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
daddygetfit76
Put a barbells and bows on it? That or why not make it as close to a competition platform so as to create same feel whether practice or performance?
![](https://scontent-nrt1-1.cdninstagram.com/vp/08363e52a401fb386744507f5ccc224e/5DE2CDBC/t51.2885-19/s150x150/49808036_784852451883096_152644971650875392_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
c_oestreich2
Those catch squats are always so damn deep😂😂 My knees ache just watching. Keep up the work though! Looking strong🤘🏼 @kris10pope
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danhandle
You didn’t roll your shoulders back to lock them down before your lift. Did you modify your prelift routine?
![](https://scontent-nrt1-1.cdninstagram.com/vp/0ed47d10ca989b58b5526c8663dc723b/5DC77DAD/t51.2885-19/s150x150/54238030_392121224920642_5926785994937335808_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
jose_evaristo2798
This is a random question but what kind of Nike shoes are you rocking!?!?!?!? They look really nice!
![](https://scontent-nrt1-1.cdninstagram.com/vp/1cbbdccaa72c14d3459417ef55078210/5DC7B192/t51.2885-19/s150x150/59915075_2791536087554191_9164371757577011200_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
eslmuch
@kris10pope you’re amazing. What brand of knee sleeves are you wearing? I need new ones.
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