Saghar Setarehさんのインスタグラム写真 - (Saghar SetarehInstagram)「Breakfast for the hot mornings of of the #heatwave. Chilled natural and unsweetened #yogurt, bright summer fruit, seeds and occasional grains. Sustenance to get you to a light lunch. Here are some ideas: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍓 Chia seeds (overnight) porridge in yogurt, strawberries, raspberries and rose water (with rose petals for chewiness and prettiness) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍌 Greek yogurt, banana (half mashed inside), apricots, and pistachios. Drizzled with maple syrup. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍯 blackberries (some mashed) blueberries and almonds in yogurt mixed with coconut flour, then drizzled with honey. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍒 overnight oatmeal in yogurt, with cherries, dark chocolate chips and a sprinkle of cinnamon. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💡 Pro tip: add a tiny a sprinkle of salt to all these yogurt mixes to help the flavors jump to life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ These recipes were developed and shot for @cipiacecucinare and appeared in last week's issue. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #LabNoonFood #SummerEating #breakfast ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #howissummer #summereats #cooksillustrated #epicurious #heresmyfood #dailyfoodfeed #eattheworld #eatfamous #tastingtable #hautecuisines #onmytable #theartofslowliving #feedfeed #f52grams #huffposttaste #eeeeeats #beautifulcuisines #thekitchn #foodandwine #onthetable #gloobyfood #lifeandthyme #food52 #foodwinewomen #morningstories」7月24日 18時28分