Alexia Clarkのインスタグラム(alexia_clark) - 7月23日 10時45分

I've had so many people write me asking to reopen the big 25% OFF SALE. So I've decided to reopen it for 1 day! This is the LAST CHANCE to get 25% OFF of my program. Learn more at the link in my bio or Alexia-clark.com

This leg circuit is 🔥🔥🔥 X 1000

Throw your mini band on and perform each exercise for 40seconds and rest for 20 seconds. Try to get as many reps as possible WITHOUT SACRIFICING YOUR FORM! Remember QUALITY over QUANTITY.
Try it for 3-5 rounds
#alexiaclark #queenofworkouts #queenteam #queen2019 #fitness #fitgirl #legslay #legday #booty #bootybands #fitnessgirl #miniband #motivation #fitspo #fitforHisreason

[BIHAKUEN]UVシールド(UVShield)

geematwinkletoes Ive seen you do a few excercises like this and wonder if they are safe for lower back weekness? I recently bulged a disk in myback, and although it is fine now, my lower back is quite weak as a result of minimum movements for 5 weeks. I really want to restrengthen my core, but the weights and hip movements worry me a bit ?

happyasyafit Hallo Alexia)? Unfortunately, I cannot log in to your site and find where to pay for the course. Write me an e-mail: [email protected] (I sent you letters to your e-mail)

earichardson76 Do you tailor the diet to each individual? I am tall and thin, looking to build lean muscle. Also have gluten sensitivity which really stinks!

jenniferpoundsborovetz I’d really like to see some of your transformation photos, along with how long did it take you to get to here !

nicolemcclean01 Hi, I couldn't log on to the pay area either. It kept refreshing. I will try to send you an email. Many thanks.

ecr140487 @samanthadarroch you need to follow @alexia_clark - she’s my actual gym inspiration ??? xx

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