Alexia Clarkのインスタグラム(alexia_clark) - 7月22日 01時12分

💓CABLE CRAZY 💓
This workout hits your core and legs! Try it out and let me know what you think!
PS you DO NOT need heavy weight for this workout! It will burn with just a little bit of weight 🤗😉🔥 Perform 3-4 rounds
1. 15 reps each side
2. 10 reps each side
3. 15 reps each side
4. 15 reps each side
www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #queen2019 #cableworkout #core #leg #legday #abworkout #abs #pink #gym #fitspo #gymlife #gymmotivation #motivation #sundayfunday #fitforHisreason

[BIHAKUEN]UVシールド(UVShield)

jules6519 Just tried this workout and loved it. It took me a little while to get the correct form Sunday burn??

autumn17s The lightening effect really grabbed my attention. Love it with the videos!

brupel16 Nunca vou entender essas maluquices! ? E ainda tem gente que vai fazer!

52.0fat28 Cool???? I’m gonna try it. ??????????Thanks beautiful. ?

sh.pakh70 ‌تازه با پیجتون آشنا شدم ؛عالیه ...مرسی از اموزشتون .انرژی میدی بهم ❤

kkrice12 I always think you have light up leggings when you do this effect ?

>> 飲む日焼け止め！「UVシールド」を購入する

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