Danielle Robertsonのインスタグラム(dannibelle) - 7月20日 16時39分

LEGS & BOOTAYYYY 🍑🔥
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Training in @vqfit @vqfitwomen 💪
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Make sure to save this video for later! Booty Booty Booty Booty rockin’ everywhereee. I just touched down in LA but that doesn’t mean my training routine is out the window. I’ll still be keeping up my workouts whilst abroad and of course I’ll be sharing them with you! So if you have any specific workout requests please let me know!
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WORKOUT
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3 SETS
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- 12 x Stationary Lunges (each leg)
- 12 x Goblet Squats
- 12 x DB Sumo Squats
- 12 x DB Sumo Squat Pulses
- 12 x Single Leg Glute Bridge

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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britti_nicolle25 @dannibelle How often should you change the weight of your dumbbell and which weight should a beginner use? Thank you ❤️

cynthia.cabreramartinez @_pflores here’s some of the workouts you can do at home. You can do with or without weights or bands.

4reyes88 Thank you for always posting these! You’re amazing! What size weights are used in this video?

lau.juarezg @diana_gomez1295 el primero o segundo video deberíamos incluirlo en la rutina 😊

realincoln ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️???????????????????????

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