Danielle Robertsonのインスタグラム(dannibelle) - 7月11日 04時22分


UPPER BODY 💪
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Training in @vqfit @vqfitwomen seamless set 🔥
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We’re training Upper Body today, I know, I already miss leg day too. But let’s do this!
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WORKOUT
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3 SETS
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- 12 x Around The World
- 12 x Tricep Extension
- 5 x Lateral Raise w/ Hold x 2
- 12 x Squats w/ Overhead Press
- 12 x Single Arm Front Raise


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