Danielle Robertsonのインスタグラム(dannibelle) - 7月5日 06時56分
BOOTY BURN 🍑🔥
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Please give this workout some love (double tap) and save for later! Back at it again with the gym booty workouts. It’s no surprise I love leg day and this workout is a banger (if I do say so myself 😜). Give it a try and TAG YOUR BESTIE 💪
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WORKOUT
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3 SETS
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- 10 x Elevated Squats w/ 10 x Pulses
- 12 x Rear Kickback (each leg)
- 10 X Elevated Hip Abduction w/ 10 x Pulses
- 12 x Stationary Lunges (each leg)
- 12 x Hip Thrust w/ Abduction
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P.S. Peep those @DBActive_Official socks, coming soon 🔥
[BIHAKUEN]UVシールド(UVShield)
dave.2397
Why does everyone use the assisted pullup and dip machine for everything it's not supposed to be used for! Just use two steps or plates instead, that's an upper body machine!!
dannibelle
#gymworkout #gymbooty #legday #legworkout #lowerbodyworkout #bootybuilder #bootygrowth #glutegrowth #funworkout #workoutvideo #workoutmotivation #fitnessmotivation
konga_vibe
Okay. The elevated hip adductor. I tried it and it’s like... what does it even do except raise the risk of you falling hard.
salazar281
Please do more elevated hip work outs those are my favorite!?
muna_lisa100
https://www.instagram.com/p/BzanIlZDjXx/?igshid=1kpmduyny5qtu
the_running_ant
Great workout ? Thanks for share it. Love this song ☺️
>> 飲む日焼け止め!「UVシールド」を購入する
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