Danielle Robertsonのインスタグラム(dannibelle) - 6月25日 05時59分

LOWER ABS 🔥
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Training in one of my fave @vqfit sets! @vqfit has just launched their new Womens Minimal Collection, check out my story to see and shop the latest styles!
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Please give this workout some love (double tap) and save for later! We’re hitting those lower abs today with this burner!
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WORKOUT:
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3 SETS
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- 20 x Scissor Kicks
- 10 x Single + Double Leg Extension (2 x Single Leg/1 x Double Leg Extension)
- 10 x Circles (each way)
- 20 x Flutters
- 12 x V-Sit In & Outs w/ Hand Assist
- 12 x Lying Leg Raises
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Give this workout a try and TAG YOUR BESTIE! 💪

[BIHAKUEN]UVシールド(UVShield)

_ahyaan__ ?your abs are too perfect this exercise helps me to gain lower abs how much days I have to do these exercises daily ❤️

kristy.le Just did this and died? I had to convince myself to do the third set?? glad I did! Thank you!!! @dannibelle ?

_marrriii_ @edgar_a.t ima have to try these since I can’t do sit ups or crunches or whatever ??

xilopeppah @artisticjesterr tomorrow.. my workout at home AFTER CHICAGO HOT DOG ??????

4wildbastards @and_franki_made_5 “flutters” this is what I was trying to explain today

rosie.tht What’s the song name pls ?? first one ??????

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