Danielle Robertsonのインスタグラム(dannibelle) - 7月8日 04時46分
UPPER BODY & ABS 💪🔥
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Please double tap and save for later! I really appreciate your support! I’ve had a lot of requests for home upper body workouts and you know we all love a good ab burner so I thought why not have the best of both worlds 💁♀️ Give this workout a try!
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WORKOUT:
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3 SETS
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- 20 x Single Leg Extension w/ Overhead Hold
- 12 x Weighted Sit-Ups
- 12 x Seated Tricep Extension
- 12 x Chest Press w/ Dish Hold
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Wearing all new @DBActive_Official Launching Soon! 🔥
[BIHAKUEN]UVシールド(UVShield)
jengetsfiiiit
✅ You should check out the #FatX101Method ⠀
It’s professionally designed and the secret to toning up fast. I’m loving the results. ⠀
⠀❤️
melissa_magnante
Love this workout ❤️ been doing at the end of my workouts recently and it’s been super effective!
nazlican1705
?Yaptığınız sporun sürekli yapmamın vücuduma faydası olurmu. dannibelle??❤️❤️❤️❤️
instragame01
Done this today at the end of my workout and will defiently do again thank you
jullian007us
You not only have great workouts but you're straight (Eye-Candy)!
abanthi11
@dannibelle what do you use for the weight?
>> 飲む日焼け止め!「UVシールド」を購入する
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2019/7/8