Tesco Food Officialさんのインスタグラム写真 - (Tesco Food OfficialInstagram)「Jerk salmon and pineapple skewers are really stuck on summer. These sweet and smokey shish kebabs are the kind of side that will get the whole BBQ talking. Big flavours, low fuss and only 3 ingredients.  Ingredients 1 tbsp jerk seasoning 4 boneless salmon fillets ½ small pineapple  Method In a shallow bowl, mix 1 tbsp jerk seasoning with 2 tbsp olive oil. Cut 4 salmon fillets into 3cm chunks, then toss with the jerk mix. Cover and set aside. Peel ½ a small pineapple and chop the flesh into 3cm chunks, discarding the core. Thread the salmon and pineapple chunks onto skewers (soaked in water for 5 mins if wooden). Cook on a preheated barbecue for 5-6 mins each side until charred and cooked through.」6月20日 21時03分 - tescofood

Tesco Food Officialのインスタグラム(tescofood) - 6月20日 21時03分


Jerk salmon and pineapple skewers are really stuck on summer. These sweet and smokey shish kebabs are the kind of side that will get the whole BBQ talking. Big flavours, low fuss and only 3 ingredients.
Ingredients
1 tbsp jerk seasoning
4 boneless salmon fillets
½ small pineapple

Method
In a shallow bowl, mix 1 tbsp jerk seasoning with 2 tbsp olive oil. Cut 4 salmon fillets into 3cm chunks, then toss with the jerk mix. Cover and set aside.
Peel ½ a small pineapple and chop the flesh into 3cm chunks, discarding the core. Thread the salmon and pineapple chunks onto skewers (soaked in water for 5 mins if wooden).
Cook on a preheated barbecue for 5-6 mins each side until charred and cooked through.


[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め!「UVシールド」を購入する

841

9

2019/6/20

Tesco Food Officialを見た方におすすめの有名人