Janna Breslinさんのインスタグラム写真 - (Janna BreslinInstagram)「“It’s time to rip off the band-aid” let’s talk about this quote. If you look closely, you’ll see that I should take this advice literally 😷🏷 haha. - We put on “band-aids” to cover up failures, hide battle scars, mask heartache, disguise hurt/fear/doubt. We put them on to try and ease the rejection we received, or to mend a burn. - Ripping them off makes us feel uncomfortable from the very moment you begin to think about it. When you aren’t sure that you want to go through with it. When you aren’t sure if you can. It makes us feel scared (or liberated) when it’s finally removed. When the walls we’ve been building up have nowhere to go but down. - ‼️I challenge YOU to rip off your band-aids‼️ - 🏢The job you’re still working at even though it’s eating at your soul. Rip off the band-aid and go. - 👨‍👩‍👧‍👦The person(s) you’ve been wanting to be honest with, but find yourself waiting for the right words. Rip off the band-aid and start talking. The words will come. - 🙅🏻‍♀️The walls you’ve spent years building not letting others in. Let them fall. - 💔The heartache you’ve become a master at ignoring, hoping that one day it will fade away. Learn to love again & start with loving yourself. - 💡The dream you’re too scared to pursue because you don’t know which direction to go to get there. Rip off the band-aid and start running. Every dream begins somewhere. - ✅This allows for new growth. It allows for a tougher skin to form. It’s time to rip off the band-aids. It’s time to open up the wounds. It’s the only way to let them heal and form a better you.」5月22日 5時46分