キノ・マクレガ―さんのインスタグラム写真 - (キノ・マクレガ―Instagram)「Just chillin’ 😊 How about you? _ So many people think I’m naturally flexible. But while flexibility came easier for me, I was not born like this. I had to work at it. The first time I tried to ouch my toes I was 19 years old in a yoga class and I couldn’t reach. My back was round and hamstrings tight. What you see is the result of years of practice. _ While we all have different physical potentials, if you put in the work you will definitely reap the benefits. The promise of yoga is a life of inner peace. All this stretching business is just the icing on the cake (but if you know me, you know I love the icing, only if it’s vegan 😊). _ #practiceyogachangeyourworld #onebreathatatime Photo @dtufino_photo 🙏 _ Practice with me! Online @omstarsofficial Indianapolis @cityoga Phoenix @the.yoga.mama Guatemala @josepharmstrongyoga Boston @northendyoga Cleveland @jessicasayreyoga Denver @bodhimovement 🧘‍♀️」4月13日 2時55分