Dutchのインスタグラム(nochtlii) - 1月8日 01時35分

No gym, no problem today!??‍♀️ This ab workout will make it burn so bad, but it feels amazing!? &btw @womensbest is still having their sale up to 30% off & free shipping? enjoy your daily workout!?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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1️⃣Moving plank • 3sets - 30sec.
2️⃣Side V Up • 3 sets - 16 reps. (8each side)
3️⃣Plank to toe tap • 3 sets - 30 sec.
4️⃣Scissors • 3 sets - 30 sec. (Instagram didn’t upload it so sorry!)
#womensbest #workoutmotivation #absworkout #homeworkout

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