Dutchのインスタグラム(nochtlii) - 12月29日 02時11分


Back in the day I never knew what I was doing 😳 should I lift weights? Or only do cardio? How do I get my curves? Where the hell do I start?!🆘
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If these kinds of thoughts go through your mind I know exactly how you feel🤣 Starting fitness or working out in general can be so freaking overwhelming, super annoying cause it will make you less motivated to actually start!!🤮 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
That’s exactly why I created my Fitplan for women & men! That’s launching on the 1st of january! It’s a full 5 week beginner home workout plan which will take out all the guessing.❌ No more doubting, no more frustration, no more headaches lol😂 If you have any questions about it comment and I’ll answer😍!!!
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Make sure to download @fitplan_app already💪🏽 (for IOS & Android) The plan itself will cost €8,75 / $9,99 a month, we tried to make it as affordable as possible!😎 𝐌𝐨𝐫𝐞 𝐢𝐧𝐟𝐨 𝐜𝐨𝐦𝐢𝐧𝐠 𝐬𝐨𝐨𝐧! 𝗜’𝗹𝗹 𝗸𝗲𝗲𝗽 𝘆𝗼𝘂 𝘂𝗽𝗱𝗮𝘁𝗲𝗱♥️♥️ #YouGotThis #fitplan #Workoutplan #Fitness #beginner #ootd #fitnessmotivation


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