Sarah Ramadanのインスタグラム(fightforgrowth) - 5月16日 06時11分

summer is coming and so are diets fit for mice 🐭 ⠀
so let this be a kind reminder for you:
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🌼never let your weight weigh you down
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🌼“summer” isn’t a synonym for “caloric deficit season”
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🌼if you choose to diet, please start from a place of knowing your worth. it’s already there, and isn’t something you can chase💜
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🌼remember that your body is enough as is
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🌼and you deserve to eat no matter what you weigh
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🌼and if someone criticizes your food choices… eat them🧟‍♀️
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🌼and finally: scales don’t keep track of self-love🌻
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😅hehe sorry for the excess cheesiness: but knowing this helps me, and I hope it does for you too💖💕🌻
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#thebeachgonnagetwhateverbodyigiveit #healthredefined #fitnessmotivation #selflovereminder #fightforgrowth

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