Sarah Ramadanのインスタグラム(fightforgrowth) - 5月3日 10時09分

giving you some tropic model-esque with a side of “look i shampoo’d my hair” ??‍♀️??
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I haven’t written a lengthy caption in a while and i’m really sorry about that? I just genuinely couldn’t spill anything onto my journal sheets without feeling pushed and inauthentic. and tbh nothing is worth our time if it’s not genuine. Just lately social media has felt too superficial for my liking. It can be a very number-oriented platform, and it can be so easy to mistaken these numbers for a metric of our value + worth. ⠀
As I left one number-obsessed mentality (ED), I don’t intend on adopting another. Going through an ED could be a blessing in this case because I’m more prone to take notice of how this can be a problem. I think i’m just vomiting thoughts with the hopes that it clicks in some of your minds?, but to recap:
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?I think social media can be positive and a nurturing place when *self* and *worth* are inseparable and when we learn not to internalize numbers.
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all that being said - I’m currently in the works of editing a really important video about how I recovered from AN/ED. I think this video is going to help you guys in seeing the practical steps I took into fighting the disorder!! even if you don’t have an ED, the video is entirely bounded in self-love practices, so you may resonate with what I have to say?It shall be up tomorrow☺️
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Happy Wednesday everyone!!???
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#numbersdontdefineyou #thisincludes #scales #calories #followers #servingsizes #amountofcinnybumsyouhadtoday #etcetcetc #prorecovery #fightforgrowth

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