Ainsley Rodriguezのインスタグラム(ainsley) - 8月14日 04時47分

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⏰Prepping snacks for the week saves lots of time, money and can help your kids start making healthy decisions of their own! By having a healthy snack bin instead of chips and processed foods in the cupboard, you're both always choosing healthy options.
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Here's a few that you can enjoy!
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?VEGETABLES : carrot sticks, sliced bell peppers, celery sticks, cherry tomatoes, cucumber slices, broccoli, cauliflower, roasted sweet potato cubes or rounds, sugar snap peas
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?FRUITS: apples, pears, grapes, fresh berries, bananas, orange slices, mandarin oranges, peaches or nectarines, chopped melon, kiwi, chopped pineapple, apricots - ?PROTEINS: hard boiled eggs, hummus/white bean dip, Greek yogurt (plain or as a dip), cottage cheese, nuts, peanut butter, almond butter, deli cuts
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?GRAINS: homemade granola bars (recipes on my site) , homemade muffins, energy bites, homemade granola – serve with yogurt or milk, whole grain crackers, overnight oats in a jar -
#backtoschool #healthysnacks #mealprep

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