Alexia Clarkのインスタグラム(alexia_clark) - 12月28日 00時33分

Work work work
1. Wood chops: 20 each side (hits core and shoulders)
2. Step up press: 15 each side (legs and shoulders)
3. Side lunge transitions w/ plate press: 30 reps
4 rounds! (Legs shoulders chest and tris)
#alexiaclark #queenofworkouts #menshealthmag #womenshealthmag #fit #fitness

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