Alexia Clarkのインスタグラム(alexia_clark) - 6月23日 02時04分


Booty kickin barbell workout!????? Exercise 1: 8 forward and reverse lunges on each leg! Make sure you press back through your heel! Exercise 2: these suck! Pulse narrow, neutral, wide stance squat. 5 times through alternating side! Exercise 3: forward and reverse jump squats 20 total jumps! 3 rounds! Good luck! ????? #alexiaclark #fit #fitness #fitgirl #fitgirls_inspire #womenshealth #womensfitness #mensfitness #menshealth #reebok #reebokone #reebokwomen #ifit #fatefit #fateathlete #squat #barbell #buttworkout #shesqsuats #girlswithmuscle @menshealthmag @womenshealthmag @reebokwomen @reebokone @Reebok @fitgirls_inspire @ifit @fatefit


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>> 飲む日焼け止め!「UVシールド」を購入する

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2016/6/23

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