Alexia Clarkのインスタグラム(alexia_clark) - 2月18日 02時29分
Battle rope plank pull with a tricep extension. This is a great full body exercise! Remember to keep your hips parallel to the ground and core tight! On the tricep extension make sure your elbow does not point to the sky. Keep your arm inline with your body! #alexiaclark #exerciseoftheday #battleropes #fullbodyworkout #fitspo #fitnessmotivation #fitness #wednesday #plank #core #coreexercise #fitforareason #iheartfitness #healthyfitproud #menshealth #mensfitness #womenshealth #womensfitness #reebok #reebokone #FATEFIT #fateathlete #teamfate @Reebok @reebokone @menshealthmag @womenshealthmag @fatefit
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
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2016/2/18