Alexia Clarkのインスタグラム(alexia_clark) - 1月26日 02時51分

Monday motivation core superset! Top exercise may look easy but that sucker is hard! Make sure you perform this exercise SUPER SLOW extend your leg all the way out before you can pull your other knee in. Keep your shoulders off the ground and try 10 reps on each leg. Then go right into 15 v-up on each side! You'll be surprised how much this pair burns! #alexiaclark #abexercise #coreexercise #MondayMotivation #motivation #core #fitnessmotivation #fitness #fitgirl #mensfitness #menshealth #womenshealth #womensfitness #reebokone #reebok #fitforareason #bemorehuman #FATEFIT #fateathlete #teamfate @menshealthmag @womenshealthmag @Reebok @reebokone @reebokwomen @fatefit

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