Alexia Clarkのインスタグラム(alexia_clark) - 1月21日 02時36分
Gotta start thinking about pool season! Try this plank variation! Be sure to keep your hand centered on the side plank and crunch your bottom knee to your top elbow. 8 on each side for 3 rounds! #alexiaclark #exerciseoftheday #plank #abs #core #coreexercise #poolseason #bikinibody #menshealth #mensfitness #womenshealth #womensfitness #FATEFIT #teamfate #fateathlete #bemorehuman #reebokone #iheartfitness @menshealthmag @womenshealthmag @reebokone @fatefit
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
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2016/1/21