Alexia Clarkのインスタグラム(alexia_clark) - 1月20日 01時43分

Leg day is the best day of all. These pulse landmine squats are awesome. Make sure you keep the reps slow and controlled. Your feet should be in front of you to ensure you stay in your heels. Stance should be close about hip distance apart. Be sure you don't shift into your toes on the pulse! Let me know what you think! #alexiaclark #exerciseoftheday #legday #bootyworkout #fitnessmotivation #fitnessmotivation #bemorehuman #reebokone #legs #pulse #legburner #iheartfitness #menshealth #mensfitness #womenshealth #womensfitness #fateathlete #teamfate #FATEFIT @menshealthmag @womenshealthmag @reebokone @fatefit

[BIHAKUEN]UVシールド(UVShield)

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