Nicole Mejiaのインスタグラム(nicole_mejia) - 5月9日 05時33分

Stationary lunges with a straight leg kickback using a barbell and my Fit and Thick Lateral bands for added resistance!
3 alternating sets of 15 on each leg?
These bands are available on getfitandthick.com #fitandthick #fitandthickworkout

[BIHAKUEN]UVシールド(UVShield)

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