Zanna Van Dijkのインスタグラム(zannavandijk) - 3月17日 15時45分

When there's so many toppings that you can't see your oats ?? Oats with a scoop of @optimumnutrition whey stirred in, topped with cherries, bloobs, goji berries, flaxseed and chiaseeds. Making them #nutrientgains ? Today I'm filming a tonne of new content for my YouTube channel - recipes, workouts, Q&A's and more! Today is also a high carb day which makes me happy... Bring on the rice cakes, oats, and honey! ? #girlgains

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