Amanda Biskのインスタグラム(amandabisk) - 1月24日 14時56分

I want you to feel
Calm?
⠀⠀⠀⠀⠀⠀Relaxed?
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Reinvigorated?
⠀⠀⠀⠀⠀⠀⠀⠀and like a ✨BRAND NEW✨YOU

I want YOU to know my stretching secrets so you can release tension, tightness, aches & pains
?➡️? and treat your body & mind to a wicked refresh everyday! #brandnewyou

I'm taking my VINYASA STRETCH class tomorrow at 5pm at @twentyfourseven_ for those of you in beautiful #Perth ☀️❤️ Lets unwind over the long weekend before Australia Day celebrations! ?? My classes have been at max capacity ? the last few weeks so be sure to book at ? 247lifestylestudio.com.au

To my wonderful fit fam around the globe ?? My STRETCHING GUIDE covers the stretches & tips I share in my classes ?? I want you to join in the STRETCHING MOVEMENT too! Let's do it together! ? #abbodysquad ??????
ab❤️x

Pic: @_adamdunne?

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