Amanda Biskのインスタグラム(amandabisk) - 1月22日 18時18分

So what do you get in my new STRETCHING GUIDE? ? #secretstoflexible

You get 10downloads!! ?? including
✅ My 22page full colour guide with sequence photos & instructions of stretches that cover every part of your body
✅ A 20minute guided video tutorial covering my personal daily stretching routine
✅ My 5 secrets to get you flexible
✅ How to use stretching to stress less, boost energy, & look & feel great
✅ A 1page quick look guide of all 25 stretches that you can take anywhere
✅ An exclusive sunset yoga flow video for you to follow at home
✅ My favourite stretching playlist
✅ A delicious recipe sneak peak from my WHOLEBODY WHOLEFOODS e-book
and
HEAPS more goodies!! ? #packedfull

My guide is designed for YOU no matter what level you are ☺️ there are variations that will help you progress & get you Flexi!! ?? All of the above, plus more for only $9.95! Come join the stretching movement!! #abbodysquad

ab❤️x

#stretching #flexible #amandassecrets

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