ロス・ディッカーソンのインスタグラム(dickersonross) - 9月1日 22時06分

A shot from back at the end of last years cut after running a long winter bulk?I'm a hard gainer so personally I bulk for a lot longer than I cut, gaining is where I struggle the most which means a lot of TIME, FOOD and TRAINING has to be put in?#knowledgeispower -
I get asked a lot about how and why I Bulk & Cut each year so I have put together blogs?and the exact plans?I run for each of these specific goals....Check them out on site?
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Link in the bio?#JoinTheTeam
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WWW.DICKERSONROSS.COM
#drphysique #getinvolved #aesthetics #gillescroft

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