Sarah Ramadanのインスタグラム(fightforgrowth) - 8月13日 14時50分

A protein bar made with only 3 ingredients? OKAY! ?

These were absolutely delicious. Easy to pack and to take anywhere throughout your day. This takes only 5 minutes to prepare, and I promise it'll be worth your time ?

Makes 8 bars
Ingredients ▪️ 1.5 cups of oats ▪️ 2 scoops of cinnamon swirl whey protein powder by @cellucor ▪️ 4 tbsp. of all natural peanut butter - I used @maranthafoods smooth peanut butter
Method ▫️ Mix all ingredients in a bowl- using my hands works best for me ▫️Flatten mix onto parchment paper into an even rectangular shape ▫️ Place onto a baking pan and pop into the fridge for a half hour to an hour. ▫️Take out, top with your faves (I spread a generous layer of peanut butter onto mine) and enjoy ❤️ Per each slice - 5F/13C/11P

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