Sarah Ramadanのインスタグラム(fightforgrowth) - 8月12日 04時31分


?❤️ Choco-café pro cakes❤️? Finally got around to writing the recipe for these babies. I've been making these everyday for the past week ?
Ingredients ▪️ 3/4 cup of melted ff cottage cheese ▪️1/4 cup of oat fiber ▪️1/3 cup of oat flour ◾️ 1/3 chocolate whey
Mix all in a bowl, and add coffee until consistency is batter-like
Pour on a preheated pan and flip on each side once. You'll know when to flip them when the edges of the pancake are completely dry
Top it off with cinnamon, WF pancake syrup (caramel works great too) and berries of choice ?? Macros excluding fruit: 5F/27C/59?


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2014/8/12

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