Nikki Leighさんのインスタグラム動画 - (Nikki LeighInstagram)「Day 17! #iam Sharing who I am is not an easy process but I am enjoying the challenge. It’s important to do the things that make you scared or hesitant in order to break free from the shackles and claim your life! Face these fears and write them down! Journal write ✍🏼 your little wins, your acts of progress - it helps you keep a record and see your improvement. It provides proof of the direction you are taking your life and the habits you are creating to make up the essence of who you are! And if you ever have a tough day then you can also go back and see that the toughness of this day is just a speed bump because you have traveled so far down this road. Respect the journey and spend those dark days reading of all the light you shined all the other days. Let yourself have whatever day you need! Life is about duality 💋☯️ Love you and I support you on taking these steps along your own journey! #positivity #positivitytime #mentalhealth #mindset #happiness #goalsetting #journalprompt #innerstrength #healthyhabits #healthylifestyle #strongwoman #foryou #fyp #beyou #me」11月16日 11時59分