エリッサ・ダウニーさんのインスタグラム動画 - (エリッサ・ダウニーInstagram)「DAY IN THE LIFE - of a Trainer in Grand Cayman 🇰🇾✨ I had to watch this reel back and pinch myself that this time last year I’d just dipped my toes into online coaching and now I’m running group classes for S&C, Pilates, working with clients 1-1 and online coaching in the Caribbean 🤯 *PINCH ME* But in all seriousness to anyone who feels lost with where to go or what to do next, here’s a few things that really helped me find my passion: - lots of brainstorming (writing things down) - dipping my toes into new things - allowing yourself time to figure things out - trusting your gut - making to do lists towards your goals ✨ 1-1 coaching link in my bio for help with any fitness or life changing goals you have for 2024! Start enquiring now to secure your spots for the new year 🫶🏽」11月15日 21時54分