エリッサ・ダウニーのインスタグラム(elliedownie) - 10月5日 20時55分
COME DO OUR FIRST HYROX SESSION WITH US🤣
Credit to everyone who competes hyrox because that sh** is so hard!!
Maybe one day we can work towards that! Maybe a 2024 goal?!?!
@lucyg1999 has me in stitches in our sessions though!! Glad we struggled together😅
Session details👇🏼
X4 =
200m ski
2 laps sled push
20 wall balls
X4 =
400m row
2 laps Burpee Broad jump
4 laps farmers carry
(Session courtesy of me 🙋🏽♀️)
Last few 1-1 coaching slots are available for this month so hit the link in my bio✨
@oneractive
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
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2023/10/5