アギーさんのインスタグラム動画 - (アギーInstagram)「In a world that celebrates extroverts and being ‘on’ all the time, we consider time at home as a waste of time. But your ability to get introspective is a super power. What if your hormones were not your kryptonite but your super power? What if the seasons that you go through every month could allow you to achieve anything you want not prevent you from it? How? Learning to understand what’s going on with your body every month and living, Fasting, working out and even having s€x according to your cycle!!! when I first started talking about it a year and a half ago , people thought it was woo woo. No more and more fitness experts understand that we need to change our lifestyle every day to match our cycle! link in bio to a replay of a free masterclass where I share with you or to start and how to claim your hormones back! #hormones #biohacking #biohacking #cycle #syncing #cyclebestie #fasting #diet #workouts」9月12日 0時19分