アギーさんのインスタグラム動画 - (アギーInstagram)「The old me would get immediately sick from going out multiple times into the snow. Add crazy, travel schedule, and a lot of planes. I would almost always get sick at least once every winter. But I don’t remember when was the last time I got sore throat. Being sick sucks - so that’s why there’s so many things you can do to prevent it! Plunging has so many amazing benefits, but I wouldn’t recommend it if : ❄️ you are a week before your cycle ❄️ go through a lot of stress ❄️ your cortisol is out of whack ❄️ you’re fasting / traveling and otherwise putting a lot of stress into your body! Message me WEBINAR or comment below and I’ll share more directly if you are interested!」1月5日 23時32分