Camille Leblanc-Bazinetさんのインスタグラム動画 - (Camille Leblanc-BazinetInstagram)「Warriors, it’s time to rise and conquer our workout!🔥 Today’s challenge: 2 times through: ▪️3 rounds ▪️500m row ▪️9-6-3 bar muscle ups ▪️10 power snatches Rest 3 min, then repeat. @feroce_fitness_ This routine is designed to push your strength, agility, and endurance, and ignite the warrior within you! Remember, it’s not only about speed, it’s about consistency and pushing your own limits. Our goal? To match our time and strategy in the second half of the workout. Ready for an extra challenge? Amp up the power snatches by increasing the load. Need a bit of modification? Try chest to bars, pull-ups, burpee pull-ups, or decrease the weight. Each one of you is a unique warrior, and there’s room for everyone’s battle on our fitness journey. Remember you’re unstoppable! If you’re ready to unleash the fitness warrior within, my tailored program is just what you need. Whether you’re aiming to lose weight, gain strength, or simply lead a healthier lifestyle, let’s conquer these goals together. Click the link in my bio to join our empowering community. Fitness isn’t defined by age, but attitude. Tag a fitness buddy who needs to see this, and let’s inspire each other to be the best version of ourselves! 💪👯‍♀️ #FitnessWarrior #WomenEmpowerment #FitOver30 #FitOver40 #FitOver50 #FitOver60 #StrengthTraining #PowerSnatches #BarMuscleUps #RowingWorkout #HighIntensity #FitnessJourney #EmpoweredWomen」7月30日 0時25分