Alexia Clarkのインスタグラム(alexia_clark) - 7月9日 02時02分

Who loves trying new things??

If you’re not trying something new how can you grow?

There are staple exercises we should always stick with but trying a new variation of something can teach you a lot and make you stronger mentally and physically!!

Which one of these exercises looks like toughest?! I think the hardest one was the banded L sit!! 🥵🥵

www.Alexia-Clark.com

#grow #mentalhealth #fitness

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