Alexia Clarkのインスタグラム(alexia_clark) - 7月4日 03時07分

What’s one thing you THOUGHT was healthy but found out it’s not?

Yes, there is vitamin C in orange juice but you would benefit SO much more just eating an orange! Think about how many oranges you have to juice to get one glass of orange juice! You could never each that many and if you did you’d probably have a pretty bag stomach ache. Juice is the same thing as soda it’s just sugar and when you have an excess of sugar it can cause so many health issues and it’s so hard on your liver!

www.Alexia-Clark.com

#groceryshopping #healthy #nutrition

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